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Guides & Tips

Discover expert-backed guidance on weight loss and personalised tips to help you succeed in your health journey.

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Medically reviewed by
Dr. Earim Chaudry, Chief Medical Officer
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Featured articles
Weight Loss
Trump calls Ozempic a “fat pill”
The comment has raised questions about what Ozempic actually is, whether it’s a pill or an injection, and how well it really works for weight loss.
Weight Loss
Mounjaro "Golden" (Fifth) Dose: Is It Safe?
What is the Mounjaro golden dose? We explain what the 5th dose is, whether it's safe, and why Eli Lilly has redesigned the KwikPen to remove leftover liquid.
Weight Loss
Wegovy Weight Loss: Week by Week Guide
Wondering what to expect on your Wegovy journey? Here's your complete guide to weight loss, week by week.