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Supplements

We’re here to help you live midlife, and live it well.

That’s why we’re now offering supplements that have been proven to support women’s health during perimenopause, menopause and beyond.

Choosing supplements can feel overwhelming...

So we’ve taken out the guesswork, and done the work for you. Our doctors select high-quality, evidence-based supplements and tailor recommendations to you, using your blood test results alongside your medical history, symptoms, and goals to support your health and wellbeing

How it works

  • 1

    Existing patients

    Contact our team to explore adding supplements to your existing plan

  • 2

    Non-patients

    Enquire about starting a supplement subscription

  • 3

    Receive supplements

    Receive your monthly supply, delivered for free

Available supplements

Supplements for energy and function

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Creatine

Recommended for bone/ muscle health & brain function:


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Helps preserve muscle strength and lean mass as estrogen declines
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Supports daily energy and performance
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Contributes to bone health and may benefit memory and cognition
£10 per month3 month supply
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Vitamin B complex

Recommended for energy, health health & brain function:


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Boosts energy metabolism to combat menopause-related fatigue
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Supports brain function, focus, and mood regulation
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Helps protect cardiovascular health
£7 per month3 month supply

Supplements for bone health and sleep

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Vitamin D3 + K2 MK7

Recommended for bone health:


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Essential for calcium absorption and directing it into bones
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Helps maintain bone density and lowers risk of osteoporosis-related fractures
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Vitamin D3 boosts calcium absorption while K2 MK7 helps direct that calcium into bones
£7 per month3 month supply
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Magnesium glycinate

Recommended for sleep & mood:


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Promotes deeper, restorative sleep and relaxation
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Supports mood balance, reduces anxiety and irritability
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Works with Vitamin D for strong bones and muscles
£10 per month3 month supply

Enquire today about adding science-backed supplements to your plan

Got questions about supplements?
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Our team can help, and are on hand via WhatsApp to answer any questions

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Got questions about supplements?

Our team can help, and are on hand via WhatsApp to answer any questions