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Menopause Doctor

Meet Dr. Helen

Every woman’s experience of perimenopause and menopause is different and I love to work with women to help them understand their symptoms, the effects these are having on them and to tailor a holistic management plan specific to their needs.

About

I am a BMS accredited Menopause Specialist, meaning I have had additional, advanced training in menopause. I always take an evidence-based approach, combined with empathy and personalised care to develop a tailored management plan for my patients. I have a particular interest in lifestyle medicine and empowering my patients to help themselves live a healthy, strong and fulfilled life both now and into the future.

Medical expertise

I am a GP partner, Menopause Specialist and Medical Educator. I have worked as an NHS doctor for the past 15 years and now love to be able to combine my work as a GP partner with being a Menopause Specialist. I am also involved in teaching medical students, GP trainees and Allied Health Professionals and also appraise other GPs.

Registered

General Medical Council; No. 7083140

Specialisms
Perimenopause
Menopause
Contraception
Testosterone treatments
Bone health
Vulval, vaginal and bladder symptoms
Cardiovascular Health
Strength and Fitness
Nutrition
Skin Health
Qualifications
Masters of Science, Health Care Management (2004)
Bachelor of Medicine, Bachelor of Surgery (2010)
Diploma qualification from the Royal College of Obstetricians and Gynaecologists (2012)
Diploma of the Faculty of Sexual and Reproductive Healthcare (2017)
Membership of the Royal College of General Practitioners (2017)
Postgraduate Certificate in Medical Education (2024)
BMS Advanced Certificate in Menopause Care (2025)
Memberships
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Royal College of General Practitioners
British Menopause Society
Faculty of Sexual and Reproductive Healthcare
General Medical Council

Get to know Helen

I live on the South coast with my husband and three kids. We love the outdoors and make the most of our location by getting out on the water whenever possible. I am also a keen runner and particularly enjoy trail running. We all love to ski, and I find great enjoyment from just being in the mountains.


Prescribed medications which Helen may include in your personalised plan

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Hormone replacement therapy

Your exact prescription medication will be decided in your first appointment

Options available
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Patches
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Gels
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Tablets
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Testosterone therapy

Sally will explain whether blood tests are needed before you start testosterone

Options available
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Creams
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Gels

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