What the programme includes
Practical, non-judgemental support — no restrictive diets, and nothing unsuitable for your health or ability.
Food and healthy eating — the Eatwell Guide, portions and meal planning
Feelings and eating — stress, tiredness and a healthier relationship with food
Goals, motivation and being active in a way that suits you
Culturally relevant food advice, women-only and men-only groups, Easy Read materials, translation and telephone coaching
Am I eligible?
Free for eligible Ealing residents — sign up by email or phone.
Adults: 18+, live in Ealing, BMI 25 or above — or 23+ from a Black, Asian or minority ethnic background
Young people: aged 14–17, live in Ealing, height and weight per the NHS growth chart
Under-16s need a parent or guardian to sign up for them
Not sure? Call 020 4559 8159
What happens next
From sign-up to your first session:
Send us your details by email, or ask a professional to refer you
A friendly initial conversation — suitability, goals and any support needs
Choose your session, venue and delivery option, then start your programme
GP and professional referrals
GPs, social prescribers, school nurses, Family Hubs, youth services and community organisations can all refer.
Email: morelife.ealing@nhs.net
Phone: 020 4559 8159
REAL RESULTS
Their words, not ours
Individual results may vary.
Frequently asked questions
TESTIMONIALS
What the kids say
Commission Morelife in your area
25 years of NHS delivery from one accountable provider. Talk to us about what this model could do for your system.