Cognitive Behavioural Therapist
Meet Amy
Meet Amy
The menopause journey is individual, there is no one size fits all plan. I offer a holistic approach to understanding the processes that maintain psychological distress during this transitional time and help each person develop new ways of being to improve their quality of life.
About
I’m a mother of two and love music, yoga and running.
Medical expertise
I have been practicing Cognitive Behavioural Therapy since 2012. Prior to this I worked as an addictions counsellor and with young offenders in the criminal justice system. I’m also trained in Emotion Focussed Therapy (EFT), and Acceptance & Commitment Therapy (ACT).
Registered
BABCP number: 140736
Specialisms
Anxiety disorders (including panic, PTSD, OCD, and GAD)
Depression disorders
Adjustment difficulties
Addictions
Grief
Long-term pain/medically unexplained symptoms
Relationship and intimacy difficulties
Burn out
Chronic fatigue
Qualifications
Emotion Focussed Therapy Level 2
PGdip Psychological Therapies (CBT)
Msc Addiction Psychology & Counselling
BA Film & Theatre
Memberships
British Association for Behavioural and Cognitive Psychotherapies
Get to know Amy
I love trail running, listening to music and seeing bands.
Take the first step to feeling better
Take the first step to feeling better
Complete a few short questions to find out how we can help you